What Causes Muscle Soreness Anyway?
When you push your limits in the gym, your muscles develop tiny tears—a normal part of the process called Delayed Onset Muscle Soreness (DOMS). This is your body’s way of rebuilding and strengthening those muscles, but it can leave you feeling stiff, sore, and out of commission for a day or two.
That’s where Iron Shea comes in. Our muscle rub is packed with natural ingredients like arnica, MSM, and magnesium oil to help soothe soreness, reduce inflammation, and get you back in action faster. Why wait for the pain to fade when you can fight it head-on?