FAQ

Iron Shea works by combining nature’s most effective ingredients into a powerful recovery formula.

• Targets Soreness🎯: Menthol crystals and arnica go to work immediately, delivering a soothing cooling effect and reducing inflammation right at the source.
• Boosts Recovery💪: Shea butter and jojoba oil hydrate and nourish your skin while MSM promotes muscle recovery beneath the surface.
• Natural Relief🌿: Unlike synthetic solutions, our formula uses all-natural ingredients to provide effective relief without harsh chemicals.

Apply a small amount to the affected area, let it absorb, and feel the difference as your muscles thank you for the extra TLC.

Trust me, bro. 😂 But seriously—while we don’t have specific scientific studies on Iron Shea Muscle Rub yet (we're a small business, not a science lab), the ingredients we use are backed by plenty of research. Menthol, arnica, shea butter, MSM, and jojoba oil are widely known for their muscle-soothing, anti-inflammatory, and recovery-boosting properties.

Don’t just take our word for it—put Iron Shea to the test! With our Feel Good Guarantee, you can try it risk-free and see how it works for you.

It depends on a few things:

• How big are your muscles? A teaspoon for a bicep is very different from a teaspoon for a quad.
• How sore are you? Did you crush leg day, or just sneak in a light arm workout?
• How often do you work out? If you’re hitting the gym daily, you’ll go through it faster.

On average, most people use about one teaspoon per muscle group, and a jar tends to last around a month with regular use. If you’re only using it occasionally, it’ll last longer.

At Iron Shea, we believe that what you put on your body matters just as much as what you put in it. That’s why our muscle rub is made with all-natural, high-quality ingredients you can trust.

• Nature’s Best: Our formula includes natural powerhouses like arnica, shea butter, and menthol crystals, all carefully selected for their proven recovery benefits.
• No Harsh Chemicals: You won’t find parabens, sulfates, synthetic fragrances, or other harmful additives in Iron Shea.
• Skin-Friendly: Many of our ingredients, like jojoba oil and coconut oil, are not only effective for muscle relief but also deeply nourishing for your skin.
• Sustainably Sourced: Whenever possible, we prioritize sustainably sourced and organic ingredients to support both your health and the planet.

Our clean formula is designed to deliver powerful recovery without compromising your well-being. It’s recovery the way nature intended!

📫We typically ship out orders within 2 to 3 business days! After that, shipping times depend on your location and the carrier. Most customers in the U.S. receive their Iron Shea within a week. Keep an eye on your email for tracking info once it ships—you’ll know exactly when to expect relief!

Absolutely! Iron Shea Muscle Rub is formulated with natural, skin-friendly ingredients like shea butter and jojoba oil, making it gentle enough for most skin types. We avoid harsh chemicals and synthetic fragrances, so even those with sensitive skin can enjoy the soothing benefits. As with any new product, we recommend testing a small amount first to ensure compatibility with your skin.

Yes, you can use Iron Shea Muscle Rub daily! Whether you’re tackling post-workout soreness or need relief from everyday aches, our formula is designed for consistent use. With its non-greasy texture and natural ingredients, it’s perfect for maintaining your recovery routine without irritation.

lil' pump🤣